I am currently in the situation where I was tasked to take up a portfolio of another colleague without any replacement and I have find myself drowned with a lot of mundane task since end of 2019. At the same time, COVID-19 strikes and flipping everything upside down. We were working from home and since then I had a lot of thoughts to do things, and I started to load myself up with all the things that I wanted to try out, and the wildest thing was started a Youtube channel and at the end I have put myself into the state of mental breakdown.
Since then, I tried to empower myself to control my life better as I know the price of breakdown was too high to pay. When I look at my things to do, I notice I have so many thing fall through the crease undone, and everything feel so overwhelming. I thus made myself a half-baked system that able to make myself more organized by archiving all emails that has done or deem no action needed. However there are still a lot of mental baggage on my head.
I had learned the 5S method but I have never successfully implemented as I find the steps are not cohesive enough to flow. I had learn from the KonMari method to reduce my inventory, however there are still a lot of things unanswered. This method only clears my physical item, but I still have a lot of mental baggage on my head. There are also some stuff that is not in it's usable condition, but I do not want to throw them yet. Overall there are still a lot of loops that are not being closed, and every time I saw something, it reminds me of my inaction. This has sucked out a lot of my energy and I feel depressed when notice all those "things to do" occupying my short term memory is keep forgotten and left unattended.
This books gave me the answer.
I started to cleaning up all my physical and digital inventory and apply the things that I have learned in the book on the first day I started to read especially the GTD flowchart, which defined what we should do with all the stuff that we have, with a little bit of my own twist. At the end of the week, I have finished the book and established the whole system in my work and personal life. Everything is in it's place now, and I feel the tremendous improvement in my inner peace that I have never attained. I have never felt so light before in my life. I have a reliable system to capture all my things to do physically and digitally. I no longer feeling things screaming on me for my attention as I have either completed the things or decided to defer to a later date. I also learned how to manage the things that I decided not to do.
The first thing I have picked up is the "Two minute rule". Anything that can be done in two minutes, get it done. I have then changed the batteries of my baby's toys, fixed some of the broken stuff, and reverted on emails that was long forgotten.The "Define next action" is also very critical. I always find myself writing very vague notes to remind myself to do something. But when I review the notes, I can't remember what I need to do. E.g. "Chemical", "Meeting with boss"... Now when I define my next action "Review the chemical master list and see any obsolete or new chemical to add/remove from the list", then with the "Two minute rule", I can decide whether to do it now or defer it.
The previous practice of holding the things in my mind so that I can remember in the future feels like holding a dumbbell with my pinky. Now I have utilized Google task (personal) and microsoft to do (work) to list down the things that need to do, I feel at ease and empowered. I also felt the sense of accomplishment whenever I am able to check off my things to do.

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